Health and Wellness
My Body My Brand
It's not about the physical body; it's about the body environment. From the things we think and allow to invade our thought processes to the food that we nourish our bodies with.
I am a certified Hatha yoga teacher and fitness instructor, having taught at various studios over the past 7 years, and as a fitness instructor from 2010 to 2019.
Watch for details on offerings, from movement, to food to lifestyle.
Follow my Instagram for daily updates.