top of page

Compendia | Lynn Larson Armstrong

Health and Wellness

30516048_10156488513323714_7106691168452

My Body My Brand

It's not about the physical body; it's about the body environment. From the things we think and allow to invade our thought processes to the food that we nourish our bodies with.

I am a certified Hatha yoga teacher and fitness instructor, having taught at various studios over the past 7 years, and as a fitness instructor from 2010 to 2019.

Watch for details on offerings, from movement, to food to lifestyle.

Follow my Instagram for daily updates.

Lynn Larson Armstrong

Apr 16, 2020
1 min

My Body, My Brand

Published March 9, 2014, The Flamingo Project I am 59 and this is my body, my brand. I am a business woman, a grandmother, a wife, and...

56: Opening Reflections

Lynn Larson Armstrong

Apr 9, 2020
14 min

56: Opening Reflections

originally written November 22, 2017 Edited by Raquel Fletcher I would look in the mirror, and then look around - all of whom did not...

The Box Project

Lynn Larson Armstrong

Apr 9, 2020
1 min

The Box Project

Photographer Daniel Paquet's "Box Project". The rules: I was inside a "box" marked only by black tape on a black floor in a black room....

bottom of page